Archive for the 'General Cardio' Category

You are currently browsing the archives for the General Cardio category.

Imax 2

  • Jul 17th, 2008
    • |
  • General Cardio
    • |
  • No Comments

    • Workout:

    Type: General Cardio
    Date: 07/17/2008
    Time: 20:20:14
    Total Time: 00:45:00.00

    Imax 2

  • Jul 6th, 2008
    • |
  • General Cardio
    • |
  • No Comments

    • Cathe Friedrich’s work out Imax2 has great plyometric intervals. I was actually able to get through the whole work out today. This make me happy.
    Workout:

    Type: General Cardio
    Date: 07/06/2008
    Time: 11:51:02
    Total Time: 00:35:00.00