Where the deer and the antelope roam…
Wow, I feel great. Sunday, at sunrise, I ran 10 miles in beautiful central Nevada, 7,000 feet up, near the ghost town of Berlin. I went 5 miles out, it was downhill all the way. I was afraid I’d really struggle getting back up, but I made it the whole way. It was so quiet out. No cars, no planes, no nothing. Just me and my dog, Mickie. I can’t believe the difference in my condition since July 4th when I ran a 5 mile race with some itty bitty hills, and I thought I was going to die. Those mountain runs I did in August really pushed me over the top to a stronger more fit runner. I can’t wait until my half. I know, I’ll make it now. Well, provided, the good Lord keeps me healthy, and injury free.
Workout:
- Type: Run
- Date: 08/31/2008
- Total Time: 1:47:49.00
- Distance: 10 miles
- Average Pace: 10:46.32/mile
