Run - 0.7 hours - 07/14/2008
Run - 1.3 hours - 07/16/2008

“sprints”

by mickieblueeyes
  • Jul 15th, 2008
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  • Run
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    • Rode my bike 5 miles up the hill to the school. Ran 10 1 hundred meter “sprints”. I must look rediculous, but I’m determined to get faster. Just taking baby steps. My quads are so sore from last week I was doing good to get er done. Rode my bike 5 miles back down the hill to home and did upper body stenght training

    Workout:

    • Type: Run
    • Date: 07/15/2008
    • Time: 08:40:30
    • Distance: 0.01 miles
    Run - 0.7 hours - 07/14/2008
    Run - 1.3 hours - 07/16/2008
    mickieblueeyes posted this entry on Tuesday, July 15th, 2008 at 8:40 am. Posted in the category Run You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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