Run - 0.6 hours - 06/30/2008
Workout:
Type: Run
Date: 06/30/2008
Time: 07:28:21
Total Time: 00:38:13.00
Distance: 4 miles
Average Pace: 9:33.25/mile
Archive for June, 2008
You are currently browsing the The Training Blog of mickieblueeyes weblog archives for June, 2008.
Strength Training - 0.6 hours - 06/27/2008
Workout:
Type: Strength Training
Date: 06/27/2008
Time: 07:33:15
Total Time: 00:35:00.00
Run - 1 hours - 6/27/2008
Workout:
Type: Run
Date: 06/27/2008
Time: 07:31:22
Total Time: 1:00:52.00
Distance: 6 miles
Average Pace: 10:09.14/mile
Strength Training - 0.6 hours - 06/25/2008
Workout:
Type: Strength Training
Date: 06/25/2008
Time: 12:17:17
Total Time: 00:35:00.00
Ugh the dreadmill
Why does 5 miles feel like 50 on the treadmill? I guess I should be greatful for this ingenious piece of equipment, as the air is so full of smoke here, it’s been advised not to go outside, for strenuous activities.
Workout:
Type: Run
Date: 06/25/2008
Time: 12:16:02
Total Time: 00:51:00.00
Distance: 5 miles
Average Pace: 10:12.24/mile
Why God Why???
Today I tried to run…I gave up after about a mile. Yesterday, I ran a good 5 miles, watered my garden, went to the lake, cooked breakfast for about 20 people, loaded all the toys and hauled them from the motorhome to the beach, got ready to do some boating, when my youngest says [...]
Run - 0.8 hours - 06/22/2008
Workout:
Type: Run
Date: 06/22/2008
Time: 06:00:00
Total Time: 00:50:27.00
Distance: 5 miles
Average Pace: 10:05.04/mile
Flexibility - 0.3 hours - 06/20/2008
Workout:
Type: Flexibility
Date: 06/20/2008
Time: 07:28:32
Total Time: 00:15:00.00
Strength Training - 0.6 hours - 06/20/2008
Workout:
Type: Strength Training
Date: 06/20/2008
Time: 07:27:11
Total Time: 00:35:00.00
Run - 0.6 hours - 06/20/2008
Workout:
Type: Run
Date: 06/20/2008
Time: 06:30:00
Total Time: 00:34:57.23
Distance: 4 miles
Average Pace: 8:44.02/mile
